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Lockwood School Newsletter

 February 15, 2018


Adult Education Classes!
Checkout the official Adult Education website at this link: Adult Education Classes You may register for classes as well as learn about upcoming events. . It is hosted on the Lockwood website under "Quick Links".

Zumba

Zumba is an aerobic activity that combines Latin and international music with dance moves. The routines incorporate interval and resistance training. New students are always welcome!

Instructor: Nikki Schaubel
Class Days/Times: Tuesday and Thursday, 6:00 p.m. to 7:00 p.m.
Place: Voting Gym
Fee: $1.50 a session or $15.00 for a punch card
Zumba

Belly Dancing

Bellydancing has its beginnings in India and the Mid-East. Now is your chance to learn the basics right here Lockwood. All you'll need to bring is a smile and a willingness to have a great time! Bellydance is a popular way to stay fit mentally and physically. Come challenge yourself in a fun and safe environment!

Instructor: Bek Schatzhe
Class Day/Time: Friday from 6-7 p.m.
Place: Intermediate, Voting Gym
Fee: $1.50 a session or $15.00 for a punch card
Belly Dancing

High Intensity Workout

This Tabata inspired class will get your heart rate going! Participants will rotate every three minutes through nine stations for a 30 min workout. Get your workout done in half the time! Bring your own mat and weights (optional).

Instructor: Kelsiann Helsley
Class Days/Times: Monday and Wednesday 3:45-4:45pm
Place: Primary Gym
Fee: $10/month
Workout Shadows

Needed
The health and fitness room needs some serious updating. Anyone interested in donating slightly used exercise equipment for this room please contact Mr. Hankins at 248-3239 ext.550. Thanks for taking an interest in our students' health.



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Tyson Product
Labels Wanted

The Lockwood PTA is collecting labels off of Tyson Chicken products. Please send any labels to your school office. They can go in the container with the Box Tops. Thank you for supporting Lockwood PTA.