jogging girl

Wellness

jogging boy
healthy heart

Take me to: Lockwood MS Library home page                 Lockwood home page

http://www.shapeup.org/

 Achieve a healthy weight for life.

http://www.kidshealth.org/teen/food_fitness/

 Ever wonder if some diets are really safe? Or how you can achieve at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

http://nhlbisupport.com/bmi/bmicalc.htm Calculate your body mass index at this site.  Body mass index is a measure of body fast base on height and weight that applies to both men and women.
http://www.nal.usda.gov/fnic/foodcomp/search Use this search from the USDA (United States Dept. of Agriculture) to find out nutritional information on foods that you eat.

© 1999- to date. [Johanna Freivalds].

All rights reserved.
Email Mrs. Freivalds at

freivaldsj@lockwood.k12.mt.us