Tired of your current workout? Don’t have a workout? Then join us each week for an exciting cardio-workout with Latin inspired moves and music right here at Lockwood School! No experience? No worries. Zumba® is for anyone at any level. The more you put into it, the more you will get. So, take it slow or kick it up, the choice is yours. No special equipment is required. You just need comfortable workout clothes, tennis shoes (nothing with a lot of traction as you need to be able to have some give), a water bottle and maybe a sweat towel.

The cost is $1.50 or you may purchase a punch card 10 classes/$15 which provide convenience and commitment. Why wait?

Class schedule as follows:
Tuesday 6:00 p.m.-7:00 p.m. Zumba Basic 1-2
Wednesday 6:00 p.m.-7:00 p.m. Zumba Gold
          (great for beginners or anyone with limitations such as: bad knees, hips, etc)
Thursday 6:00 p.m.-7:00 p.m. Zumba Toning (Zumba using 1-3 lb. hand-held weights)
Saturday 8:30 a.m.-9:30 a.m. (This class is suspended until September 2013)

ll classes are held in the Sturdevant Gym, unless notated on the door. Use back solid door.
More questions? Contact Nikki Schaubel (instructor) at 406-855-8909 or nicnik@bresnan.net.